So What is Grief?
Grief is our response to a loss which can impact our physiological, cognitive, emotional, and spiritual functioning. We often think of grief as related to the death of a loved one, however it encompasses so much more. You may be trying to make sense of a death, struggling with a loss that happened suddenly or traumatically, caring for someone who is dying, or finding yourself unsure of who you are after a major life transition like a change in health or end of a relationship.
My Approach
I utilize a number of grief frameworks in addition to psychotherapies including Acceptance and Commitment Therapy, TF-CBT, Narrative Therapy, IFS, and EMDR in order to best serve you and your goals for therapy. You will find my treatment approach to be empathetic and flexible, providing you with gentle feedback and appropriate accountability throughout our work together. My goal is to support and normalize your growth throughout therapy, and to provide tools to support you as you forge your path ahead.
Individual Therapy Session
$160.00
Initial sixty-minute intake session providing comprehensive assessment and an opportunity to establish our therapeutic relationship and move towards personalized treatment planning and your goals for therapy.
$140
Subsequent sixty minute psychotherapy session where we continue to explore your specific needs and work towards meeting your goals for therapy.
Begin a Confidential Consultation
Please complete the inquiry form to facilitate a free, 15-minute phone consultation where we can discuss how best to meet your therapy needs, and to review my practice and availability